Category archives for: Bethesda

Vinyassa Yoga Flow


Vinyassa Flow Yoga is for beginning and advanced practitioners alike, and includes centering, pranayama (breathwork), flowing sequences of yoga poses that can get a heart pumping and muscles and tendons stretching, seated poses to cool down and savasana, a pose of deep relaxation and rest. The practice is done in a calm atmosphere with soft, [...]

Bethesda plantation to be in TV series


Josiah Henson Special Park is about to get nationwide attention. Time Team America, a national television program from Oregon Public Broadcasting, had a crew at the North Bethesda Park from Aug. 13-15 filming archaeological work being done there for a 2013 episode of the show. The site is home to where Josiah Henson, an escaped [...]

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